Supporting You From Bump to Baby — and Beyond
Your body works incredibly hard — and it deserves expert, compassionate care every step of the way. At Desert Physical Therapy & Pelvic Health, we specialize in one-on-one prenatal and postpartum physical therapy to help you feel strong, comfortable, and confident through it all.
Too many women are told that pain, leakage, or discomfort during and after pregnancy is just part of the process. It doesn’t have to be. Whether you’re navigating the physical demands of pregnancy or healing after delivery, our licensed physical therapists are here to provide personalized, evidence-based care in a warm and private environment.
Every session is one-on-one — no rushing, no group classes, just dedicated time with a therapist who truly understands your body and your goals.
Pregnancy
- Prenatal pelvic floor therapy
- Back, hip & SI joint pain during pregnancy
- Round ligament pain
- Pubic symphysis dysfunction
- Diastasis recti prevention & early treatment
- Safe core & exercise guidance
- Posture & positioning for sleep
- Birth preparation & pushing techniques
- Perineal massage education
Postpartum
- Postpartum pelvic floor rehabilitation
- Diastasis recti treatment & core restoration
- C-section scar tissue & abdominal adhesion treatment
- Perineal tearing / episiotomy scar healing
- Prolapse & pelvic organ support
- Urinary leakage or urgency after delivery
- Painful intercourse after birth
- Return to exercise safely
- Breastfeeding posture & neck/shoulder pain
- Private, one-on-one sessions
- Specialized pelvic & orthopedic care
- Personalized treatment plans